๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰

๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰

172ไธ‡ไบบๆต่งˆ 17.3ไธ‡ไบบๆ”ถ่— 1647ไบบๅš่ฟ‡
็ˆฑๅƒ้ฑผ็š„ๅฆ™
ๅคๅคฉๅผ€่ƒƒ็ณปๅˆ—่œๅ“ ๐Ÿ‹ๆŸ ๆชฌ้…ธ่œ้ฑผ๏ผˆ่ฏฆ็ป†็‰ˆ๏ผ‰ๅˆถไฝœ้“พๆŽฅ๐Ÿ”—๏ผš https://www.xiachufang.com/recipe/104656551/ ้…ธ็”œ่ฏๆข…ๅฐ็•ช่Œ„ๅˆถไฝœ้“พๆŽฅ๐Ÿ”—๏ผš https://www.xiachufang.com/recipe/104639262/

็”จๆ–™

๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ•ๆญฅ้ชค

ๆญฅ้ชค 1
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๆ‰€ๆœ‰่œๅˆ‡ๅ—ๅค‡็”จ๏ผ›

ๆญฅ้ชค 2
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅŠ ๅ…ฅ่ฐƒๆ–™่…Œๅˆถ๏ผ›

ๆญฅ้ชค 3
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

่…ŒๅˆถๅŠไธชๅฐๆ—ถๅ…ฅๅ‘ณ๏ผ›

ๆญฅ้ชค 4
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

่ฐƒ้…ธ็”œ้…ฑๆฑๅค‡็”จ๏ผ›

ๆญฅ้ชค 5
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

่…Œๅˆถๅฅฝ็š„่‚‰๏ผŒๆฏไธ€้ข—่‚‰้ƒฝ่ฃนไธŠๆท€็ฒ‰๏ผ›

ๆญฅ้ชค 6
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅ€’ๆฒน็ƒง็ƒญ๏ผŒ็”จไธช็ญทๅญๅ†’ๆณกๅฐฑๅฏไปฅๅฐ†่‚‰ไธ€ๅ—ๅ—ๆ”พๅ…ฅ้”…ไธญ็‚ธ๏ผ›

ๆญฅ้ชค 7
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ไธญๅฐ็ซ็‚ธ8ๅˆ†้’Ÿๅทฆๅณ๏ผ›

ๆญฅ้ชค 8
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๆžๅ‡บๆฒฅๅนฒ๏ผ›

ๆญฅ้ชค 9
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅผ€ๅคง็ซๅ€’ๅ…ฅ่‚‰ๅ—ๅค็‚ธ๏ผ›

ๆญฅ้ชค 10
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅคง็ซ็‚ธไธ€ๅˆ†้’Ÿๆžๅ‡บ๏ผ›

ๆญฅ้ชค 11
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

้…ฅ่„†็š„่‚‰ๅ—ๅ‡บ็‚‰ๅ•ฆ๏ผ›

ๆญฅ้ชค 12
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

็ƒญ้”…ๅŠ ๆฒนๆ”พๅ…ฅ้’็บขๆค’็…ธ็‚’ๅ‡ๅŒ€๏ผ›

ๆญฅ้ชค 13
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

้™†็ปญๅŠ ๅ…ฅ่ ่ๅ’Œๆๅ‰่ฐƒๅฅฝ็š„้…ฑๆฑ๏ผ›

ๆญฅ้ชค 14
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅคง็ซ็ƒงๆฑ๏ผ›

ๆญฅ้ชค 15
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

็ƒง่‡ณ้…ธ็”œๆฑๆœ‰็‚น็ฒ˜็จ ๅ€’ๅ…ฅ้…ฅ่‚‰ๆ…ๆ‹Œๅ‡ๅŒ€๏ผ›

ๆญฅ้ชค 16
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅคง็ซๆ”ถๆฑ่ฃ…็›˜๏ผ›

ๆญฅ้ชค 17
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๆฏไธ€ๅ—้…ฅ่‚‰้ƒฝ่ฃนๆปก้…ธ็”œๆฑ๏ผ›

ๆญฅ้ชค 18
๐Ÿ้…ธ็”œ่ ่ๅ’•ๅ™œ่‚‰็š„ๅšๆณ• ๆญฅ้ชค{instruction.step+1}

ๅคๅคฉๆฅไธ€็›˜๏ผŒ้…ธ้…ธ็”œ็”œๅพˆๅผ€่ƒƒ๏ฝž

่œ่ฐฑๅˆ›ๅปบๆ—ถ้—ด๏ผš2020-04-15 21:17:18
้…ธ็”œๆต“้ƒ๏ฝž่ถ…ๅผ€่ƒƒ๐Ÿ”ฅ็•ช่Œ„ๆป‘่›‹็‰›่‚‰้ฅญ
้…ธ็”œๆต“้ƒ๏ฝž่ถ…ๅผ€่ƒƒ๐Ÿ”ฅ็•ช่Œ„ๆป‘่›‹็‰›่‚‰้ฅญ
่ฏ„ๅˆ† 8.31414 ไบบๅš่ฟ‡
ๅฐ็ฅžโ—๏ธ่ฟ™ๆ˜ฏๆˆ‘ๅƒ่ฟ‡ๆœ€ๅฎŒ็พŽ็š„็ณ–้†‹ๅธฆ้ฑผ
ๅฐ็ฅžโ—๏ธ่ฟ™ๆ˜ฏๆˆ‘ๅƒ่ฟ‡ๆœ€ๅฎŒ็พŽ็š„็ณ–้†‹ๅธฆ้ฑผ
6 ไบบๅš่ฟ‡
ๆฏๅนด็š„ๅนดๅคœ้ฅญๆˆ‘้ƒฝไผšๅš่ฟ™้“็ณ–้†‹ๆŽ’้ชจโ—๏ธโ—๏ธ
ๆฏๅนด็š„ๅนดๅคœ้ฅญๆˆ‘้ƒฝไผšๅš่ฟ™้“็ณ–้†‹ๆŽ’้ชจโ—๏ธโ—๏ธ
่ฏ„ๅˆ† 7.8597 ไบบๅš่ฟ‡
ไธœๅŒ—้ซ˜ๆข็ฑณๆฐด้ฅญ
ไธœๅŒ—้ซ˜ๆข็ฑณๆฐด้ฅญ
่ฏ„ๅˆ† 8.619 ไบบๅš่ฟ‡
้…ธ็”œๅผ€่ƒƒ่ถ…็บงไธ‹้ฅญ่œ๐Ÿ˜‹็ณ–้†‹้ธก่ƒธ่‚‰๐Ÿ”
้…ธ็”œๅผ€่ƒƒ่ถ…็บงไธ‹้ฅญ่œ๐Ÿ˜‹็ณ–้†‹้ธก่ƒธ่‚‰๐Ÿ”
่ฏ„ๅˆ† 7.5152 ไบบๅš่ฟ‡
ๆœ€็ฎ€ๅ•ๅ‘ณ้“ๆƒŠ่‰ณ็š„็ณ–้†‹่—•็‰‡
ๆœ€็ฎ€ๅ•ๅ‘ณ้“ๆƒŠ่‰ณ็š„็ณ–้†‹่—•็‰‡
่ฏ„ๅˆ† 7.82811 ไบบๅš่ฟ‡

ไฝœ่€…็š„ๅ…ถไป–่œ่ฐฑ

้…ธ้…ธ็”œ็”œๅฅถ้ฆ™ๆต“้ƒ็š„่“่Ž“ไนณ้…ช่ฝฏๆฌง้ขๅŒ…๏ผ
้…ธ้…ธ็”œ็”œๅฅถ้ฆ™ๆต“้ƒ็š„่“่Ž“ไนณ้…ช่ฝฏๆฌง้ขๅŒ…๏ผ
่ฏ„ๅˆ† 8.3135 ไบบๅš่ฟ‡
้ธก่›‹็ฅžไป™ๅƒๆณ•๏ฝž็ป™่‚‰้ƒฝไธๆข็š„็ณ–้†‹่ทๅŒ…่›‹
้ธก่›‹็ฅžไป™ๅƒๆณ•๏ฝž็ป™่‚‰้ƒฝไธๆข็š„็ณ–้†‹่ทๅŒ…่›‹
่ฏ„ๅˆ† 7.81178 ไบบๅš่ฟ‡
้ฃŽๅ‘ณ่Œ„ๅญ (้…ฅ่„†ไธๅคฑ่ดฅโ€ผ๏ธ)
้ฃŽๅ‘ณ่Œ„ๅญ (้…ฅ่„†ไธๅคฑ่ดฅโ€ผ๏ธ)
2 ไบบๅš่ฟ‡
็ณ–้†‹ๆŽ’้ชจ๏ผˆ่ฏ•้ชŒๅคšๆฌก็š„ๆœ€ไฝณๅฃๆ„Ÿ๏ผ‰
็ณ–้†‹ๆŽ’้ชจ๏ผˆ่ฏ•้ชŒๅคšๆฌก็š„ๆœ€ไฝณๅฃๆ„Ÿ๏ผ‰
่ฏ„ๅˆ† 8.7741 ไบบๅš่ฟ‡
ๅฎถๅธธ็‰ˆ็ณ–้†‹้‡Œ่„Š๏ผˆไธ‡่ƒฝ็ณ–้†‹ๆ–™ๆฑ๏ผ‰
ๅฎถๅธธ็‰ˆ็ณ–้†‹้‡Œ่„Š๏ผˆไธ‡่ƒฝ็ณ–้†‹ๆ–™ๆฑ๏ผ‰
่ฏ„ๅˆ† 7.76 ไบบๅš่ฟ‡
็ฑณ้ฅญๆ€ๆ‰‹โ€ผ๏ธ่ถ…ๅฅฝๅƒ็š„่Œ„ๆฑ้ธก่›‹่ฑ†่…
็ฑณ้ฅญๆ€ๆ‰‹โ€ผ๏ธ่ถ…ๅฅฝๅƒ็š„่Œ„ๆฑ้ธก่›‹่ฑ†่…
่ฏ„ๅˆ† 7.6635 ไบบๅš่ฟ‡
็ฎ€ๆ˜“่Šฑ็”Ÿ็ขŽ๏ผˆ็ฉบๆฐ”็‚ธ้”…๏ผ‰
็ฎ€ๆ˜“่Šฑ็”Ÿ็ขŽ๏ผˆ็ฉบๆฐ”็‚ธ้”…๏ผ‰
โœจๅœฐ้“่ฅฟ็ญ็‰™ๅœŸ่ฑ†่›‹้ฅผ๏ผŒๆ—ฉ้คๅฐ้ฃŸ้ƒฝๅˆ้€‚(็”ต้™ถ็‚‰็‰ˆ)
โœจๅœฐ้“่ฅฟ็ญ็‰™ๅœŸ่ฑ†่›‹้ฅผ๏ผŒๆ—ฉ้คๅฐ้ฃŸ้ƒฝๅˆ้€‚(็”ต้™ถ็‚‰็‰ˆ)
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